Use the weighting blanket at times of impending overstimulation, place the blanket over your child and watch your child become calmer due to the deep pressure that the blanket gives.

Weighting

also helps children and adults with sleep problems to sleep better.

Weighting blankets can also be used during sensory information processing therapy, occupational therapy and physiotherapy.

Use a weighting blanket preferably in consultation or advice with an expert therapist.

For whom can a weighted blanket be used?

A weighting blanket can actually be used by anyone. It’s just not really necessary for everyone. Often they are people with a disorder such as ADHD, ADD or another disorder where it is difficult to process stimuli. For them, a weighted blanket is the perfect tool to be able to relax well. Whether you are a child or an adult, it does not matter, it is suitable for both.

People who suffer from sleep problems can also use a weighting blanket. Because of the pressure you can relax a lot better. This allows you to fall asleep better and faster. You will also notice that sleeping through is much better and you are therefore less likely to wake up in the night.

What should you pay attention to when using a weighting blanket?

An important part of the weighting blanket is the weight. There are different types available and the weight can save a few kilos. The weight required differs per person. On average, a blanket weighing 5-10% of the total body weight is perfect. This will allow you to experience all the positive effects without it being too heavy.

In addition, do not try to always use the weighting blanket. Over time, your body can get used to this, so you will experience a lot less of the effects. So you can make better use of it when you or your child has had a hard day or has difficulty falling asleep. This allows you to benefit from the desired effects at the times when you or your child really needs it.