What is the difference between a tantrum and overstimulation?

As a parent, it’s not always easy to tell the difference between a tantrum and overstimulation? The main distinction here is that tantrums have a purpose and overstimulation does not.

Temper onions decrease as children get older, but collapse due to too many stimuli remains. It can be hard to tell the difference between the two when you look at your child. In this article, I will list the differences between the two.

Tantrums

• Tantrums are common in young children.
• Tantrums have a purpose.
• Tantrums stop when your child gets what he/she wants.
• During a tantrum, your child still has some control over his behavior.
• Your child can watch you, keep an eye on you during the tantrum.

Overstimulation

• Feeling overstimulated occurs when your child is overloaded, this can be sensory related, but not always necessary.
• The shower often lasts longer and is more intense.
• Prior to overstimulation, you often see stimming occur (a way to prevent overstimulation).
• Your child may put themselves in danger during moments of overload, either through self-harm or by being unaware of their surroundings.

In summary: Because a tantrum and overstimulation can seem very similar at first glance, people often think they are the same thing. However, overstimulation is very different from a tantrum and it is important to learn how to support someone during moments of being overstimulated.

Read our 3 tips to help your child with ‘meltdowns’ here