Research shows that we can all benefit from some regularity in our lives. Regularity ensures a clear rhythm and provides predictability. Routine is very important for children and adults with autism for the following reasons:
Experiencing the world as chaos
Many children with autism live in a world of chaos. They have difficulty understanding daily actions and social communication. Routine brings order to their lives. Through the repetition, they gradually learn what to expect and when to expect it. Routine creates a safe environment in which life is predictable.
Repetitive actions provide guidance
Children and adults with autism tend to enjoy repetitive actions as well as sounds. You will often notice that they create repetition themselves. Repetitive behavior can even be one of the signs of autism. [Read more about stimming in autism]
Reducing tension
A fixed structure helps reduce feelings of tension and stress. And this is not only in people with autism. For a child with autism, daily life is particularly stressful. After all, he or she tries to understand his or her environment and that is not easy. Applying a clear structure can then be helpful to reduce tension.
Structure offers a positive learning climate
Routine contributes to the learning potential of a child with autism. Once you can relieve the child’s stress by providing clarity and predictability, it is much easier to help the child master and learn new things. Structure, especially routine, is a powerful learning tool for children with autism.
-> Read here how to work towards a successful morning routine
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