Weighted toys

What is a weighted toy?

A weighted toy is a cuddly toy with extra weight that gives a gentle, even pressure on the body. That deep pressure has a calming effect and provides a sense of safety and comfort, similar to a firm hug. Weighted toys are widely used to relax, to unwind more easily or to fall asleep more comfortably. They are popular with children and adults, and are also used for sensory processing, restlessness and dementia.

Choosing the right weighted toy

When choosing a weighted toy, mainly pay attention to weight, shape and user:

• Weight: the toy should feel pleasantly heavy without restricting; choose a weight that suits the person.
• Shape and animal: from a weighted dolphin, dog or octopus to toys made especially for adults.
• Purpose: for on the lap during the day, for relaxation or as support when falling asleep.

For children, choose a toy that is not too heavy and that the child can move by itself. If in doubt about the weight, choose on the lighter side. This way the toy provides calm without feeling oppressive.

Frequently asked questions about weighted toys

How does a weighted toy work?

The extra weight gives an even deep pressure on the body. That pressure has a calming effect and provides a sense of comfort.

What does a weighted toy help with?

Many people use a weighted toy to relax, reduce restlessness and fall asleep more easily.

How heavy should a weighted toy be?

The toy should feel pleasantly heavy without restricting. If in doubt, choose on the lighter side, certainly for children.

Are weighted toys suitable for children?

Yes, there are weighted toys suitable for children. Choose one that is not too heavy and that the child can move by itself.

Are there weighted toys for adults?

Yes, besides animal toys for children there are weighted toys suitable for adults, for example for restlessness or dementia.